During the late years of WWII, the US military worked diligently on a replacement for the M1 Garand rifle, which was designated the T20. This was basically an M1, with the addition of a trigger group allowing full automatic fire and with a 20-round box magazine in place of the M1’s 8-round clips. As long as the war continued, this. Focus T25: Alpha, Beta & Gamma. Get an hour’s results in just 25 minutes a day with FOCUS T25 Alpha & Beta. Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. I did FOCUS T25 but didn’t lose a lot of weight? I lost inches, but why is the scale not moving? If inches changed, your body is changing its metabolism, which is the ultimate key to weight loss over time.
Product Description
Shaun T’s Focus T25 Workout – Introductory Video:
Robotic Pool Cleaner. Compact and nimble, the T25 effortlessly scrubs your pool’s floor and walls, and filters out unwanted debris. With a low operating cost, this cleaner is a truly smart solution when it comes to pool cleaning.
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
T25 Torx
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
T25 Alpha Calendar
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]